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The Neuroscience of Burnout: A Personal and Professional Call to Flourish
In today’s fast-paced, resource-strapped world, I see it time and time again: social workers, care professionals, and health...
turnoveranewleaf
Mar 164 min read
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Empower Your Wellbeing, Personal Performance, and Quality of Life: A Holistic Approach
We all yearn for a life filled with purpose, energy, and a deep sense of satisfaction. This isn't about fleeting moments of happiness,...
turnoveranewleaf
Feb 133 min read
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Unleash Your Flourishing Self: Letting Go of Fear and Embracing Wellness
An image from the L.E.A.F.® Journal We all crave a life of flourishing – a vibrant existence filled with joy, purpose, and well-being....
turnoveranewleaf
Feb 113 min read
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What is your BFW (Bag Fat Why) for your career?
What is your BFW? Your Big Fat Why? What is it for the career decision you made? If you're a Social Worker or another profession, or a...
turnoveranewleaf
Jan 276 min read
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The results are in - Neuroscience of FEAR workshop
Recently I delivered an online workshop to 80 Newly qualified Social Workers entitled ‘Neuroscience of FEAR and How to Let-Go of It’. ...
turnoveranewleaf
Jan 223 min read
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Neuroscience of FEAR|How to Let-Go of It
We appreciate you for being here, for taking time to read this article and considering whether to, book yourself onto our a Workshop...
turnoveranewleaf
Nov 12, 20247 min read
170 views
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Quantum Soup: the role of phosphate in Havening
You are inseparably part of the cosmic quantum soup Deepak Chopra As a Havening Practitioner and Trainer I find this article very...
turnoveranewleaf
Feb 18, 20244 min read
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Brain in Crisis Training 8th February
In collaboration with Dr Kate Truitt and the Truitt Institute, we are delivering this fantastic workshop on 8th February, delivered...
turnoveranewleaf
Feb 6, 20243 min read
11 views
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Empowered Action Changes Things
Back in 2021, towards the tale end of the pandemic, I co-authored a book called Winning Mindset with 30 other likeminded people. We all...
turnoveranewleaf
Feb 5, 202411 min read
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Mind Your Resilience: Improve Your Response to Stress using Havening Techniques
This week we are delivering a workshop to 70 student Social Workers and Educators at Brunel University at an annual conference called...
turnoveranewleaf
Oct 11, 20221 min read
40 views
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What are the conditions that support people and teams to Flourish?
Research finds that people and Teams are more likely to flourish when there is a greater level of positive emotions than negative...
turnoveranewleaf
Aug 30, 20224 min read
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How to help your sleep help you be the best version of you
This article talks about how you can use your sleep to improve your learning of an up and coming performance task. Click on the image...
turnoveranewleaf
Jul 9, 20225 min read
48 views
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What is your 'Deepest Why'?
What is your deepest why? In this blog you will find out how you can use a tool called 'Finding Your Deepest Why' for your chosen career...
turnoveranewleaf
Jun 8, 202217 min read
245 views
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Are we really what we eat?
Over a many years I pretty much ate what ever I wanted starting with bisuits and a cup of tea every morning. But as I have got older I...
turnoveranewleaf
May 26, 20222 min read
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Resources for 'Mind Your Resilience:The Science of Letting-Go of Stress' 20th Jan 2022 workshop
We are delivering, to Social Workers, this free workshop sponsored by Hays Social Care Recruitment. In this workshop we talk about 2...
turnoveranewleaf
Jan 20, 20223 min read
128 views
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Optimise your Resilience and Wellbeing
You've come the right place for your resources to go with the workshop 'Introduction to iLEAF: Optimise your Resilience and Wellbeing'
turnoveranewleaf
Jan 11, 20222 min read
42 views
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You're Goal Setting Tool for 2022
Thank you for joining us on our journey, here at Turn Over A New L.E.A.F. Whether you have been a one to one Havening customer, a...
turnoveranewleaf
Dec 29, 20212 min read
24 views
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What are your thoughts after reading 'Empowered Action Changes Things?'
As a co-author of the book recently published Winning Mindset, I decided it would be interesting to invite readers to share their...
turnoveranewleaf
Nov 10, 20214 min read
76 views
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Does our model of mental ill-health need updating?
There is growing body of research that suggests our current model of mental illness is outdated. The dominant psychiatric model assumes...
turnoveranewleaf
Oct 10, 20213 min read
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To what extent is resilience both a risk and an opportunity?
Optimising resilience is a means to an end. That end being best outcomes for clients, performance and results. However, if when we feel...
turnoveranewleaf
Oct 5, 20214 min read
14 views
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