Action

Turn Over a New LEAF Blog Pages

May 8, 20214 min read

How to prevent your gut from discombobulating under stress?

Most people these days have heard about gut bacteria but scientists know a lot more now just how much these other organisms play a part...

16 views0 comments

Nov 17, 20192 min read

ACTION: Brain Training

There are six different brain waves are measured each serving a different function. A normal waking adult tends to be in heightened state...

4 views0 comments

Nov 17, 20193 min read

NUTRITION: On a vegan mission

This week my and my family went Vegan, well mostly! My wife watched a program called Game Changers on Netflix and then What The Health...

7 views0 comments

Jun 8, 20192 min read

The Benefits of Delta Brainwaves

Delta brainwaves are considered to be the “the most relaxing brainwave” most often seen while one is in very deep meditation or deep...

675 views0 comments

Mar 19, 201912 min read

How can biofeedback help empower human relationships in Social Work?

So quite a lot then ... and theres more, not to mention the battle with bureaucracy, scarcity of resources and Brexit uncertainty ... Its...

41 views0 comments