Brain|Body

Turn Over a New LEAF Blog Pages

May 26, 20222 min read

Are we really what we eat?

Over a many years I pretty much ate what ever I wanted starting with bisuits and a cup of tea every morning. But as I have got older I...

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Mar 14, 20213 min read

How to love your brain: What does your Brightminds taste like?

Improve your diet using the nmemonic Bright Minds and guard against getting dementia in your later years

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Oct 17, 20192 min read

Get ahead of the curve, START Brain Training

This article is a part 2 following the article called a 'New Approach to Self Care' posted 30th September 19. There are six different...

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Mar 19, 201912 min read

How can biofeedback help empower human relationships in Social Work?

So quite a lot then ... and theres more, not to mention the battle with bureaucracy, scarcity of resources and Brexit uncertainty ... Its...

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Nov 30, 20184 min read

How to prevent your microbiome from discombobulating under stress?

Everyone these days have heard about the gut bacteria but scientists know a lot more now just how much these other organisms play a part...

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