How to prevent your gut from discombobulating under stress?
Most people these days have heard about gut bacteria but scientists know a lot more now just how much these other organisms play a part...
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turnoveranewleaf
Nov 12, 20194 min read
FLOURISH: Spiritual Wellbeing or Human Needs?
Some people actively embrace the term spiritual, whilst some people are indifferent and others are actively against it. We do some...
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turnoveranewleaf
Sep 30, 201911 min read
A New Approach to Self Care: for Resilience, Wellbeing and Peak Performance
Resilience is a hot topic right now in Social Work due to the profession being known for high levels of stress and social workers are...
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