How to love your brain: What does your Brightminds taste like?
Improve your diet using the nmemonic Bright Minds and guard against getting dementia in your later years
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turnoveranewleaf
Sep 30, 201911 min read
A New Approach to Self Care: for Resilience, Wellbeing and Peak Performance
Resilience is a hot topic right now in Social Work due to the profession being known for high levels of stress and social workers are...
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turnoveranewleaf
Apr 4, 20191 min read
Letting go of anger - Havening Works 1 Year On!
It’s the 4th April, I’m Jan Carpenter of Turn Over a New leaf, and I’m interviewing Shahilla Barok, who experienced just 2 x 1 hour...
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turnoveranewleaf
Mar 28, 20191 min read
Letting go of grief - Havening Works! 1 Year On
Here you will find a recent video interview (26th March 19) with a client who had 2 x 45 minutes sessions of Havening roughly 1 year ago....
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